Tres Zonas : Calentamiento - Desarrollo (punto máximo de entrenamiento o prueba al final de esta zona) - Enfriamiento
Calentamiento:
- Missing - Everything But The Girl
- Coming Around - Travis
- Angel - Aerosmith
- Float On - Modest Mouse
- Young Folks - Peter Bjorn & John
- Stars In Their Eyes - Just Jack
- Never Let Me Down Again - Depeche Mode
- Jenny Was A Friend Of Mine - The Killers
- Y Control - Yeah Yeah Yeahs
- Smack My Bitch Up - The Prodigy
- Thunderstruck - AC/DC
- Here Comes The Sun - Sheryl Crow
- By Your Side - Sade
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